***How Committed To Weight Loss Are You?
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Losing weight is only difficult if we are not totally committed to achieving our weight goal. If someone put a gun to your head and told you that they would kill you if your didn’t lose 50 pounds, would you let them kill you? (our weight and health is just like the gun) Once you have decided you really want to lose weight and become healthy and vibrant nothing in the world could remove you from that goal. You are truly only ONE decision away from achieving your goal. The mind set you get through that decision will help you overcome ALL challenges along the way.
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