Email to Rick Ashford      

How Water Plays A Role In Weight Loss

Source of Recipe

rick


Recipe Introduction

Ever wonder why water is so important to weight loss?Here's two great links that explains why.

List of Ingredients

http://weight-loss.featherish.com/role-of-water-in-weight-loss.htmlhttp

http://inch-aweigh.com/water.html


From the WW Week 1 Eat Wisely booklet:

"Feel free to count caffeine-free, sugar-free beverages, lke caffeine-free tea and sugar-free lemonade - but only for half of your water intake."


Recipe