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    Salad Dressing Points

    Source of Recipe

    kraft.com & calorieking.com

    List of Ingredients

    Dressings (2 tbsp) (calories/fat) = points
    Blue Cheese Dressing (149/16) = 4 points
    Caesar (140/14) = 4 points
    Cocktail Sauce (35/0) = 1 point
    Dijon Dressing (150/17) = 4 points
    Fat-free Dressing (5/0) = 0 points
    French Dressing 185/20) = 5 points
    Garlic Dressing 155/18) = 4 points
    Guacamole Dressing (105/11) = 3 points
    Italian Dressing (145/14) = 4 points
    Italian reduced-Fat (71/7) = 2 points
    Mayonnaise (220/24) = 6 points
    Oil & Vinegar Dressing (140/14) = 4 points
    Peanut Butter Dressing (200/21) =5 points
    Pesto Dressing (140/14) = 4 points
    Ranch Style Dressing (160/16) = 4.5 points
    Ranch Style Light (71/1) = 2 points
    Ranch Fat-Free (50/0) = 1 point
    Roqufort Dressing (120/12) = 3.5 points
    Sesame Dressing (180/16) = 5 points
    Sun-dried Tomato Vinaigrette (75/3) = 2 points
    Tartar Sauce (185/18) = 5 points
    Thousand Island Dressing (180/18) = 5 points
    Vinaigrette (180/18) = 5 points
    Yogurt Dressing (35/2) = 1 point

    Recipe


 

 

 


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