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WW Are Veggies Really Free Points?

Source of Recipe

WW


Recipe Introduction

Different people will have different answers. Even different WW leaders.

List of Ingredients

From Weight Watchers
www.weightwatchers.com/zero

The truth, according to Maria Walls, Manager of Program Development for Weight Watchers International, is that "the idea of the zero POINTS value food was not created as such; they are the result of the calculation of the proprietary Weight Watchers formula at a particular calorie level." The only true "zero" is a vegetable that occurs naturally from the earth. They are the only zero that when eaten by the bagful can still be called a zero. According to Maria, the idea of the "free" vegetable was created to give members a break from counting these very low-calorie foods that "generally did not contribute to weight gain."

Note: Maria is talking about the non-strach vegetables


Recipe