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WW Water Requirements

Source of Recipe

WW


Recipe Introduction

Here's a link that explain what counts as a water serving

List of Ingredients

http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=3&art_id=41311&sc=3021


At least 6 glasses of water are recommended daily. Much of the water many people drink is actually in the form of other
beverages, such as juices and soft drinks.
• Any type of water – plain, sparkling, club soda, seltzer – counts.
• Juice, milk, and decaffeinated beverages can be used for 3 of the 6 (8-ounce each) glasses daily.
• Caffeinated and alcoholic beverages may not be counted toward the water recommendation because caffeine and
alcohol in excess cause the body to excrete water.



Recipe