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***Wendie's Plan

Source of Recipe

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Recipe Introduction

I've tried this mini program for 2 weeks and gained each week. So it's not for everybody.

List of Ingredients

http://stormpc.com/ww/wendie_plan
http://aweightlossadventure.com/WendiePlan.html
http://groups.msn.com/POINTingMyWaytoaNewLife/newbies.msnw
http://p079.ezboard.com/flightenup78347frm4

I would frist make sure you are doing the WW plan as written.
The Wendie's plan works because it gets the body guessing and it gets people counting points again. (and really figuring the points because of the super high day) It's new and interesting and maybe a challenge, but mostly it makes interested in journaling and counting points again.


Recipe