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Baked Onion Rings




Source of Recipe


ws


Recipe Introduction


servings 4
points 1


List of Ingredients




1/2 cup liquid egg substitute
1 large sweet yellow onion, cut into rings
1/3 cup dry bread crumbs, plain or seasoned
salt and pepper to taste


Recipe



Mix egg substitute, salt and pepper. Dip onion rings into egg
mixture and then coat with breadcrumbs. Place in a single layer on a
greased baking sheet. Bake 10 minutes at 450 degrees.


Calories 72 Fat 1g Fiber 1g Carbohydrate 14g Cholesterol
0mg Sodium 100mg