Blooming Onion
Source of Recipe
ww
Recipe Introduction
servings 4
points 1
List of Ingredients
2 large sweet onions
1/2 cup flour
1 teaspoon salt
1/2 teaspoon pepper -- freshly ground
1/2 teaspoon oregano -- chopped 1/4 teaspoon paprika
1/2 teaspoon dry mustard nonstick
vegetable cooking spray Recipe
Heat oven to 425. Spray- roasting pan - Peel onions,cut the bottom level, but leave core in tact. To make flower design begin as if you are going to cut onion in half, from top to bottom, but stopping 1/2 inch from core. Cut onion this way 5 times to form 10 sections or petals. Carefully loosen petals slightly by rapping onion lightly on work surface, and loosening with fingers. It will bloom more as it cooks. Place flour, salt, pepper, oregano, paprika & mustard in small bag. Spray onions with cooking spray to lightly coat each petal. Put onions in bag & shake gently to coat. Remove onion and pat off excess flour mix. Place in pan & spray onions lightly again with cooking spray to aid in browning. Bake onions for 35 to 40 minutes or until tender.
|
|