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Boston Baked Beans




Source of Recipe


*


Recipe Introduction


servings 8
points 4


List of Ingredients




2 cans (about 15 ounces each) navy or Great Northern beans, rinsed and drained
1/2 cup beer (not dark beer)
1/3 cup minced red or yellow onion
1/3 cup ketchup
3 tablespoons light molasses
2 teaspoons Worcestershire sauce
1 teaspoon dry mustard
1/2 teaspoon ground ginger
4 slices turkey bacon


Recipe



1. Preheat oven to 350°F. Place beans in 11×7-inch glass baking dish. Combine beer, onion, ketchup, molasses, Worcestershire sauce, mustard and ginger in medium bowl. Pour over beans; toss to coat.

2. Cut bacon into 1-inch pieces; arrange in single layer over beans. Bake, uncovered, 40 to 45 minutes or until most of liquid is absorbed and bacon is browned.



Nutrients per Serving
(1/8 of total recipe)
Calories 179
Calories from Fat 10 %
Total Fat 2 g
Saturated Fat 1 g
Cholesterol 5 mg
Carbohydrate 31 g
Fiber
Protein 10 g
Sodium 728 mg