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    Italian Green Beans


    Source of Recipe


    Taste of Home 2003

    Recipe Introduction


    serings 8
    points 1

    List of Ingredients




    1 small onion -- chopped
    1 tablespoon olive oil
    3 cloves garlic -- minced
    1 can diced tomatoes -- coarsely mashed
    1/2 cup water
    1 1/2 teaspoons dried oregano
    1 1/2 teaspoons dried basil
    1 teaspoon sugar
    1/4 teaspoon salt and pepper
    2 pounds green beans -- cut 1" pieces
    2 tablespoons grated romano cheese

    Recipe



    In a small saucepan, saute onion in oil until tender. Add garlic, saute 1 minute longer. Add the tomatoes, water, oregano, basil, sugar, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 40 minutes.

    Meanwhile, place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered for 8-10 minutes or until crisp tender; drain. Add tomato mixture and cheese; cook for 5 minutes or until heated through.


    Per Serving (excluding unknown items): 68 Calories; 2g Fat (28.6% calories from fat); 3g Protein; 11g Carbohydrate; 4g Dietary Fiber; 2mg Cholesterol; 75mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

 

 

 


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