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Spicy Molasses Baked Beans




Source of Recipe


wb


Recipe Introduction


servings 10
points 2 (1/2 cup)


List of Ingredients




1 cup chopped onion
1 jalepeno pepper seeded and dice
2 (15.5 oz) cans Great Northern Beans drained
1 (16 oz) can pinto beans
drained
1/2 c ketchup
1/2 c water
3 T dark br sugar
3 T molasses
2 T yellow mustard
1 tsp chili powder
1/2 tsp hickory flavored bbg smoked seasoning (Liquid Smoke)

Recipe



Preheat oven to 350
Cook onions and jalepeno with cooking spray in skillet until tender. Combine with remaining igredients and put in 2 qt cassserole coated with cooking spray. Bake uncoveed 1 hour until thick and bubbly

makes 10 1/2 c servings
148 cal, .6 gr fat, 3.5 gr fiber