Mushrooms, Carrots and Snow Peas
Source of Recipe
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Recipe Introduction
servings 12
points 1
List of Ingredients
1 cup matchstsick-sized carrots
1 cup fresh snow peas or sugar snap peas
1/2 cup water
1 lemon
2 cups small mushrooms
2/3 cup white wine vinegar
2 tablespoons sugar
2 tablespoons chopped fresh parsley
2 tablespoons extra-light olive oil
1 tablespoon chopped fresh thyme
1 clove garlic, minced
Recipe
Combine carrots and peas in 1-quart microwavable dish; add water. Cover; microwave at HIGH 4 minutes or just until water boils. Do not drain.
Remove several strips of peel from lemon with vegetable peeler. Chop peel to measure 1 teaspoon. Squeeze juice from lemon to measure 2 tablespoons. Combine peel, juice and remaining ingredients in small bowl. Pour over carrot mixture. Cover; refrigerate at least 3 hours.
To serve, remove vegetables from marinade with slotted spoon. Place in serving dish; discard marinade.
Nutrients per Serving
Calories 30
Calories from Fat 30 %
Total Fat 1 g
Saturated Fat
Carbohydrate 4 g
Fiber 1 g
Protein 1 g
Sodium 5 mg
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