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    B-B-Q Chicken Packets


    Source of Recipe


    E-mail

    Recipe Introduction


    5 points per serving

    List of Ingredients




    4 sheets heavy duty aluminun foil

    1 cup barbecue sauce -- (ready made store bought)

    2 cups frozen whole kernel corn

    1 cup chopped green peppers

    20 ounces skinless chicken breasts -- (a little over a pound when all trimmed) 4 (5 oz.) each

    Recipe



    1. Center chicken breast on a sheet of aluminum foil.

    2. Put 1/2 cup frozen corn on top of each chicken breast.

    3. Put 1/4 cup chopped peppers on top of corn.

    4. Pour 1/4 cup Barbecue sauce over each one.

    5. Bring up the sides of foil and double fold, double fold ends to form a packet, leaving enough room for heat circulation inside packet.

    6. Grill 14 to 16 minutes in covered grill or bake 18 to 22 minutes on a cookie sheet in the oven.

 

 

 

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