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    Blueberry Parfait


    Source of Recipe


    dwlz.com

    Recipe Introduction


    4 points per serving
    Makes 8 servings

    List of Ingredients




    (1) 8 oz Philly cream cheese (1/3 less fat) might be fine with fat free too
    (1) 8 oz container blueberry yogurt, (Dannon light, nonfat)
    6 packets of equal
    1/2 tsp grated orange peel
    1 tbsp orange juice (refrig. kind)
    8 low-fat cinnamon (Keebler) graham crackers
    4 cups fresh blueberries
    8 tbsp lite cool whip

    Recipe



    Whirl in food processor (first 5 ingredients) for 2-3 minutes. (everything but the grahams, the blueberries and cool whip) In a ziploc, crush each graham cracker to crumbs. In 8 dessert cups, put 1/2 of each graham cracker in the bottom. Divide the cheese mixture between the 8 cups. (approx 2 1/2 tbsp each) and top with 1/2 cup of blueberries in each cup. Add remaining 1/2 of graham to top each cup, top with 1 tbsp lite cool whip (can use nonfat).

 

 

 


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