member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Robyn McFarland      

Recipe Categories:

    Cottage Cheese & Dill Dip


    Source of Recipe


    dwlz.com

    Recipe Introduction


    .5 points per serving
    Serving size = 1 tablespoon

    List of Ingredients




    1 cup low-fat cottage cheese
    1/4 cup reduced-calorie peppercorn ranch salad dressing
    2 green onions, thinly sliced (2 tbsp)
    2 tbsp finely chopped red or green sweet pepper
    1 tbsp finely snipped fresh dill or 3/4 tsp dried dillweed
    Carrot strips, bias-sliced cucumber, and/or broccoli flowerets

    Recipe



    In a blender container or food processor bowl combine cottage cheese and salad dressing. Cover; blend or process till smooth. Transfer to bowl; stir in green onion, pepper, and dill. Cover and chill up to 24 hours. Serve with carrot, cucumber, and/or broccoli.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |