member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Robyn McFarland      

Recipe Categories:

    Meatballs


    Source of Recipe


    Jenn B.

    Recipe Introduction


    3 points per serving

    List of Ingredients




    3 lbs ground beef, 93% lean, 7% fat

    1 1/4 cups seasoned bread crumbs

    1/2 cup egg beaters

    1 small chopped onion (if desired)

    1 teaspoon oregano

    1/2 teaspoon garlic salt

    dash pepper

    Recipe



    Mix all together and form meatballs (makes approx 52 meatballs). Bake at 350º for 20 minutes. I then put in crockpot with light or fat free spaghetti sauce and cook on low all day.

    It makes a filling meal with 1 cup spaghetti (3pts);1/2 cup light sauce (1pt) and 3 meatballs (3pts) for a total of 7 pts. Serve with a garden salad for 0 points.

    makes approx 52 meatballs, 1 pt per meatball

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â