O.J. Smoothie
Source of Recipe
dwlz.com
Recipe Introduction
6 points per serving
List of Ingredients
1 small banana, rip (2 pts)
1 cup calcium-fortified orange juice (2 pts)
1 8 oz container Dannon non-fat, light vanilla yogurt (2 pts)
1 tsp vanilla (optional)
3-4 ice cubesRecipe
Combine all ingredients in a blender and process until smooth. Pour in a tall glass and enjoy! (For a tropical taste, substitute 1/4 cup chopped pineapple for half the banana. YUM!)
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