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Hearty Beef and Onion Stew




Source of Recipe


Sue Nugent






List of Ingredients



• 1-1/4 Pounds lean beef chunks
  
• 1/4 Cup olive oil
  
• 2 Cups sliced onions or 2 cups small pearl onions, peeled
  
• 2 cloves fresh garlic, minced
  
• 1/2 teaspoon salt
  
• 1/2 teaspoon pepper
  
• 1/2 teaspoon allspice
  
• 1/2 teaspoon sugar
  
• 1--2 inch piece of cinnamon stick
  
• 1-1/3 cups dry red wine, or same amount of apple juice
  
• 1- 8 ounce can tomato sauce
  
• 2-3 Bay leaves
  






Instructions



1. Put some flour into a baggie and place
   the beef chunks in and shake to cover.
   
2. Brown meat in skillet until. Remove
   and set into a crockpot.
   
3. Brown onions and garlic. Add these to
   the crockpot.
   
4. Add all other ingredients; stir well.
   Set cooker to high until everything
   gets hot.The lower temp to low. Simmer
   for several hours until meat is very
   tender and onions are cooked.
   
5. Serves 4
   Serve with a crusty bread and enjoy.