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    Beef Stir-Fry With Couscous


    Source of Recipe


    www

    1-1/4 pounds boneless beef top sirloin steak, cut 1 inch thick
    1 can (13-3/4 to 14-1/2 ounces) single strength beef broth
    1 cup couscous
    1 tablespoon olive oil
    1 medium red bell pepper, cut into 1/4-inch thick strips
    1/2 cup coarsely chopped Vidalia or other sweet onion
    1/2 cup prepared honey-Dijon barbecue sauce
    1 tablespoon chopped fresh parsley
    Parsley sprigs

    Trim fat from beef steak. Cut steak lengthwise in half and then
    crosswise into 1/4-inch thick strips; set aside.

    In medium saucepan, bring beef broth to a boil. Stir in couscous;
    cover pan and remove from heat.

    In large nonstick skillet, heat oil over medium-high heat until
    hot. Add beef, 1/2 at a time, and stir-fry 1 to 2 minutes or until
    outside surface is on longer pink. Remove from skillet with slotted
    spoon; keep warm. In same skillet, stir-fry bell pepper and onion
    2 to 3 minute or until crisp-tender. Return beef to skillet; stir
    in barbecue sauce. Cook and stir 1 to 2 minute or until heated
    through. Arrange beef mixture on couscous; sprinkle with chopped
    parsley. Garnish with parsley sprigs.

    Makes 4 servings (serving size: 1/4 of recipe)

    Note: Yellow, green or a mixture of colored bell peppers may be
    used to vary the color of this dish.

 

 

 


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