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    Sautéed Onion Burgers


    Source of Recipe


    Mrs. Dash®

    Recipe Link: http://mrsdash.com

    List of Ingredients




    1lb (454g) ground sirloin
    4 Tbsp. (60mL) Mrs. Dash® Hamburger Grilling Blend™, divided
    4 Tbsp. (60mL) egg substitute
    2 oz (60g) reduced fat cheddar cheese, cut into 4 equal slices
    1 Tbsp. (15mL) olive oil
    1 medium onion, thinly sliced
    1 Tbsp. (15mL) balsamic vinegar
    4 hamburger buns

    Recipe




    1. Combine ground sirloin, 3 Tbsp. (45mL) Mrs. Dash® Hamburger Grilling Blend, and egg substitute in a medium bowl. Shape meat mixture into eight 4-inch (10cm) round, flat patties.
    2. Place a piece of cheese on top of one hamburger patty, top with a second patty and press down firmly, sealing the sides by pinching together.
    3. Heat olive oil in a medium skillet and add onion, remaining Mrs. Dash® Hamburger Grilling Blend, and balsamic vinegar. Sauté onions on low heat until soft and browned.
    4. Meanwhile place burgers under preheated broiler or grill and brown patties on both sides until juices run clear, about 3 minutes per side. Top burgers with onions and place in bun to serve.





 

 

 


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