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    Spicy Chicken and Rice Crockpot


    Source of Recipe


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    29 oz canned fat free low sodium chicken stock
    14.5 oz diced stewed tomatoes
    1 medium bell pepper diced
    1 medium sweet vidalia onion diced
    3 scallions diced (greens and whites)
    2 ripe plum tomatoes diced
    1 1/3 cup uncooked rice
    2-4 chicken breasts cubed
    1 Tbsp minced garlic
    2 small canned serrano peppers minced
    1 tsp ground turmeric
    1 Tbsp paprika
    1 tsp dried parsley
    salt and pepper to taste

    Combine in crockpot: Cook on low for 6 hours or high for 3 hours

 

 

 


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