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Sesame Chicken




Source of Recipe


internet


List of Ingredients




1lb. boneless, skinless chicken breasts (or turkey cutlets)
1/2 cup plain bread crumbs (or flour)
1/4 tsp. garlic powder
1/4 cup sesame seeds
1/4 cup lite soy sauce
1-2 Tbsp. vegetable oil


Recipe




1.) ADULT: Cut chicken into strips. (Wash cutting board & knife with soap & hot water before using again)
Wash hands after handling raw poultry.
2.) CHILD: Measure bread crumbs, garlic powder and sesame seeds onto plate. Pour soy sauce into bowl and dip chicken pieces in soy sauce.
3.) ADULT & CHILD: Pat chicken pieces with crumb mixture. Wash hands again.
4.) ADULT: Heat oil in skillet over medium-high heat. Brown chicken pieces in skillet, stirring to brown all sides. Cover and simmer on low heat.
Wash hands once more before serving and eating food.