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    Smokin' BBQ Ribs


    Source of Recipe


    'A Man, A Can, A Grill' by David Joachim

    Recipe Link: http://mrsdash.com

    List of Ingredients




    1 (12 Oz.) (336g) can beer
    1 (10 Oz.) (300g) can sloppy joe sauce
    1 (4 Oz.) (115g) can chopped jalapenos, drained
    2 Tbsp. (30mL) Mrs. Dash® Mesquite Grilling Blend™
    2 1/2 lbs (679g) bonesless country style pork ribs
    2 tsp (10mL) Worcestershire sauce
    2 tsp (10mL) hot pepper sauce

    Recipe




    1. Pour 1/2 of the beer and 1/2 of the sloppy joe sauce into a big zippered bag.
    2. Drink the rest of the beer and save the rest of the sloppy joe sauce for another use.
    3. Mix everything else into the bag, except the ribs. Set aside 1/4 cup (60mL) of the marinade to use as a baste.
    4. Add the ribs to the bag, seal, and massage the ribs to coat completely with the marinade.
    5. Stick the bag in the fridge for a few hours (or overnight for more flavor).
    6. Fire up the grill - preferably charcoal - to medium.
    7. Pluck out the ribs and grill, turning and basting with the reserved marinade a few times, until cooked through (about 155°F on an instant read thermometer), 15 to 20 minutes total.

    = Quick Cooktime
    = Low Carb



    Serves: 10
    Serving Size: 6.6 Oz. (186.3g)
    Prep Time: 10 min
    Cook Time: 15 min to 20 min







    Calories: 199
    % of Calories from Fat: 41%
    Total Fat: 9 g
    Saturated Fat: 3 g
    Unsaturated Fat: 6 g
    Trans Fat: 0 g
    Cholesterol: 91 mg
    Sodium: 404 mg
    Potassium: 519 mg
    Carbohydrates: 7 g
    Fiber: 1 g
    Protein: 20 g











 

 

 


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