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Chili




Source of Recipe


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1 1/2 lbs. coarsely ground beef
2 Tbs. olive oil
1 large onion, chopped
8 oz can tomato sauce
1 1/2 cups water
2-3 Tbs. chili powder
cayenne pepper to taste
1/2 tsp. black pepper
1/2 tsp. oregano
2 tsp. ground cumim
1/4 tsp. cinnamon, optional
2 cloves garlic, finely chopped

1 or 2 16-oz cans black beans and/or pinto beans
4 oz can chopped green chiles

Heat cooker, brown meat and onion in 2 Tbs. olive oil. Add remaining
ingredients except beans and green chiles. Close cooker securely.

Set pressure regulator to 15 lbs. COOK 5 minutes. Remove from burner
and let pressure drop of it's own accord. Stir in beans and chiles
and return to a simmer for 10 minutes until heated through, stirring
regularly.

Serve with grated cheese, chopped onions, and cornbread.