Sweet and Sour Chicken
Source of Recipe
internet
List of Ingredients
3 lbs chicken cut into pieces
1 tbsp vegatable oil
1 20 oz can pineapple chunks drain reserve liquid
1 1/2 reserved pineapple liquid - add water if necc.
1/2 cup sliced celery
1 green or red pepper - cut into chunks
1/4 cup brown sugar
1/2 cup vinegar
2 tbps soy sauce
1 tbsp catsup
1/2 tsp Worcestershire sauce
1/4 tsp ground ginger
------------------------- 2 tbsp cornstarch
2 tbsp cold water
Recipe
1. Heat cooker, add oil, and brown chicken.
2. Combine pineapple juice and remaining ingredients except pineapple chunks, cornstarch and water; pour over chicken
3. Close cover securely and place pressure regulator on vent pipe. Cook 8 minutes with regulator rocking slowly. Cool cooker at once.
4. Remove chicken and vegatables. Mix cornstarch and cold water; stir into hot liquid. Cook and stir until mixture boils and thickens
Add pineapple chunks and heat. Pour sauce over chicken.
Tips: 6 Servings 333 Calories, 11 g fat 104 mg cholesterol/serving
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