Sesame Beef
Source of Recipe
Sugarbusters Recipes Volume I By Ricki
List of Ingredients
2 round-tip steaks (3/4 lb. each), 1 inch thick
1/4 cup soy sauce
4 tablespoons rice wine vinegar, divided
1 tablespoon plus 1 teaspoon vegetable oil
1 tablespoon plus 1 teaspoon grated fresh ginger
1 teaspoon minced garlic
1 teaspoon crushed Sichuan peppercorns or 1/2 teaspoon cracked black pepper
1/2 teaspoon Chinese five-spice powder*
1 cup thinly sliced radishes
1/2 teaspoon minced jalapeno chile
1/4 teaspoon Splenda
1/4 cup sesame seeds
2 large bunches watercress (5 to 6 oz. each), trimmed
1 cup (2-inch) green onion slices
2 tablespoons dry sherry
3 cups cooked brown rice
Recipe
1. Place meat in freezer for 10 minutes. 2. Meanwhile, for marinade combine soy sauce, 2 tablespoons rice wine vinegar, 1 tablespoon oil, 1 tablespoon ginger, the garlic, Sichuan pepper and five-spice powder in large bowl; set aside. 3. With sharp knife, slice meat crosswise into 1/4-inch-wide pieces, then cut pieces into thin strips. Toss beef with marinade; let stand 15 minutes. 4. Meanwhile, combine radishes, remaining 2 tablespoons vinegar and 1 teaspoon ginger, jalapeno and sugar in small bowl. Set aside. 5. Heat a large nonstick skillet over high heat 2 minutes. Add remaining 1 teaspoon oil. Shaking gently to remove excess marinade, transfer half the beef with tongs to skillet; reserve remaining marinade. Cook beef 4 to 5 minutes, stirring twice, until browned and liquid has evaporated. Transfer to plate. Repeat process with remaining beef. Return all the beef to skillet; stir in sesame seeds and cook 1 to 2 minutes, until sesame seeds stick to beef. Return beef to clean plate, cover and keep warm. 6. Add watercress, green onions, reserved marinade and sherry to skillet. Cook 1 minute until watercress is wilted. Transfer to serving platter. Arrange beef on top of greens and spoon radish mixture over beef. Serve with rice. Makes 6 servings.
PER SERVING Calories 455 Total Fat 21.5 g Saturated Fat 7 g Cholesterol 74 mg Sodium 783 mg Carbohydrates 33 g Protein 30 g Calcium 158 mg
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