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Recipe Categories:

    Protein Pancakes (another recipe)


    Source of Recipe


    Sugar Busters Recipes I by Ricki

    List of Ingredients





    1/2 cup dry oatmeal
    1/2 cup cottage cheese
    3 egg whites and 1 whole egg
    1 Tbsp splenda or 2 packets
    1/2 tsp baking powder
    1/2 tsp cinnamon

    Recipe



    Blend until smooth. Pour out on griddle making 2 large pancakes. Each pancake counts as a starchy carb, but believe me, with sugar free syrup and some butter spray, one is enough.
 

 

 

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