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    Fruit Muffins


    Source of Recipe


    Sugar Busters Recipes Volume !! by Ricki

    List of Ingredients





    1 cup chopped dates
    1/2 cup margarine
    1/4 teaspoon salt
    1/2 cup raisins
    1/2 cup chopped prunes (dried)
    1 cup water
    2 eggs, beaten
    1 teaspoon vanilla
    1/2 cup chopped nuts
    1 cup flour
    1 teaspoon baking soda

    Recipe



    Combine dates, raisins, prunes and water and bring to a boil for 5 minutes. Stir in margarine and salt while hot. Let cool. Add eggs, vanilla and nuts. Mix flour and soda together in a separate bowl. Add to wet mixture. Stir until just moist. Spoon into greased muffin tins. Bake in 350 degree F oven for 15 minutes.
    Serving size: 1 muffin
    148 Calories, 3 g Protein, 27 g Carbo, 4 g Fat
 

 

 

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