member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Joana      

    Chicken Parmesan

    Source of Recipe

    Sugarbusters Recipes Volume I By Ricki

    List of Ingredients

    1/2 cup stone ground whole wheat flour
    grated parmesan cheese
    Italian seasoning
    garlic salt
    pepper
    paprika
    1 1/2 lb boneless skinless chicken breast cut in half, flattened somewhat and excess fat removed
    2 eggs
    1 - 2 tb water
    olive oil
    2 cups shredded mozzarella cheese
    1/3 to 1/2 cup chopped raw onion


    Recipe

    Mix flour, cheese and seasonings (I didn't give measurements just use your own judgment)in pie pan. Scramble eggs with water in separate pie pan. Dip chicken in egg mixture than in seasoned flour. Brown in olive oil in nonstick skillet.

    When all pieces are brown place in pam sprayed baking pan. Sprinkle with raw onion then mozzarella cheese. Top with one 16oz can plain tomatoe sauce. Bake at 375 for 45 minutes to an hour. Serves 4

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |