member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Banana Berry Nog


    Source of Recipe


    Internet

    List of Ingredients




    Peel banana and wrap in plastic before freezing.
    PREP TIME: 5 minutes
    1 frozen banana, cut up
    1/2 cup plain nonfat or soy yogurt
    3/4 cup fresh strawberries
    Grated nutmeg


    Combine all ingredients in a blender and puree until smooth and creamy
    Pour drink into a glass and dust with nutmeg
    Serves 2

    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |