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    Purple Passon Smoothie


    Source of Recipe


    Internet

    List of Ingredients




    1/2 pint ( generous 1 cup) of blueberries
    3/4 cup of plain low fat yogurt
    1/4 cup 1% lowfat milk
    3/4 teaspoon of vanilla extract

    Put all ingredients into a blender an blend until smooth.
    If you wouldlike to add some sweet to this smoothie add 1 tablespoon of honey.

    Recipe
 

 

 

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