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    Strawberry-Banana Smoothie


    Source of Recipe


    Internet

    List of Ingredients




    2 c Unsweetened strawberries,
    -fresh or frozen; hulled
    2 Bananas; sliced
    8 oz Low-fat vanilla yogurt
    1/2 c Skim milk
    1/4 c Rice bran
    3 tb Lemon juice
    1 tb To 2 tb honey

    Cover and freeze strawberries and sliced bananas until firm, about
    4 hours or overnight. Combine all ingredients in a blender; process
    until smooth.

    Serve immediately in chilled glasses.

    Recipe
 

 

 

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