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    Banana Mango Raspberry Smoothie


    Source of Recipe


    Internet

    List of Ingredients




    1 banana, peeled (fresh or frozen)
    1 mango, peeled and seeded
    1/2 frozen raspberries
    1/2 cup soy milk or milk
    1 teaspoon fresh ground flax seeds (No need to ground if using a vita mix)
    2 ice cubes

    Recipe



    Place all ingredients into a vita mix or blender. Pour and enjoy.

 

 

 

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