member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Banana Split Smoothie


    Source of Recipe


    Internet

    List of Ingredients




    1 cup fat free vanilla yogurt
    1/2 cup milk
    1 banana, cut into chunks
    1/2 cup crushed pineapple, drained
    2 tbsp. strawberry jam
    1/4 tsp. coconut extract
    ice (as needed for thickness)

    Place all ingredients into a blender; whirl until smooth, stirring as needed.

    Recipe
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen | contact the ringmaster