member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Chocolate Raspberry Smoothie


    Source of Recipe


    Internet

    List of Ingredients




    3/4 cup vanilla yogurt (I used fat-free)
    1 cup milk (I used skim)
    1/2 cup frozen raspberries
    1/8 cup chocolate protein powder (I used Designer Whey from GNC)

    Recipe



    Put all ingredients into blender and blend until thoroughly mixed. Pour into tall glass and drink immediately.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |