member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    High Fiber Plum Frappe


    Source of Recipe


    Internet

    List of Ingredients




    1 cup fresh California plums, coarsely chopped (2 to 3 plums)
    1/2 cup plain yogurt
    2 tablespoons honey
    2 tablespoons wheat germ
    3 ice cubes, cracked

    Combine all ingredients in blender. Whirl until smooth. Makes 2 servings

    Recipe
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |