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    Lowfat Lemonberry Smoothie


    Source of Recipe


    Internet

    List of Ingredients




    1 cup non fat vanilla yogurt
    1/4 cup skim milk
    3 tablespoons frozen lemonade concentrate
    2 teaspoons splenda or sugar substitiute
    6 large frozen strawberries or 1/2 cup frozen blueberries or raspberries

    Place yogurt, milk, lemonade, amd sugar substitute in blender. Process on high, adding berries, a few at a time through the lid and blend until thick. Scrape down the sides as needed.

    Makes 2 1/2 cups.

    Recipe




 

 

 


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