member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Papaya Banana Pineapple Shake


    Source of Recipe


    Internet

    List of Ingredients




    1/2 papaya, seeded and diced, frozen
    1/8 cup crushed pineapple, fresh or canned
    1 banana, cut in chunks, frozen
    1 1/4 cup water
    1 tbsp. skim milk powder
    1 tbsp. whey protein powder (optional)


    In a blender, process all the ingredients until thoroughly blended and serve.

    Recipe
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |