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    Peach-Raspberry Smoothie


    Source of Recipe


    internet

    List of Ingredients




    1 cup unsweetened, frozen raspberries
    3/4 cup 100% orange juice (if you use frozen juice, don't forget to dilute first)
    1/2 cup fruit-flavored, low-fat yogurt (try peach)

    Recipe



    Blend all ingredients well in blender, and drink!

    Variations:
    Frozen strawberries, blueberries, mixed berries, mango or peaches
    Pineapple juice, orange-tangerine juice, and other 100 percent juice blends
    Different yogurt flavors

    Makes one.


 

 

 

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