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    Peachy Keen Shake


    Source of Recipe


    Internet

    List of Ingredients




    8 oz carton raspberry low-fat yogurt
    1 cup frozen unsweetened peach slices
    1 1/2 cups fat free skim or 1% lowfat milk
    1 tbsp honey or sugar
    1/2 tsp vanilla

    Recipe



    In a blender container combine yogurt, peaches and honey or sugar. Cover and blend until nearly smooth.

    Add fat free skim or 1% lowfat milk and vanilla. Cover and blend until smooth. Pour into glasses; serve immediately.

    Makes 4 (7-ounce) servings
 

 

 

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