Email to Bones      

Recipe Categories: billk54's HOME PAGEAPPETIZERS Appetizers_2 BBQ BEVERAGES Beverages_2 Biscuits BREAD Bread_2 Bread_3 BREAKFAST Breakfast_2 Breakfast_Fruit CAKESandPIES Cakes_Pies_4 Cakes_Pies_6 Cakes__Pies_2 Cakes__Pies_3 Cake_Pies_5 CANDY CASSEROLES Casseroles_2 Chicken Chicken_2 Chicken_Wings Chinese Christmas Christmas_2 COOKIES Cookies_2 Cookies_3 CookingTerms Cooking_Tips Cookout CROCKPOT Crockpot_2 DESSERTS Desserts_2 Desserts_3 DIABETIC Dips Doughnuts EasterBread EGGS ETHNIC FISHandSEAFOOD FoodSubstitutes FROSTINGS Gelato Gifts_in_a_Jar Italian Italian_2 JAMSandJELLIES LOWFAT Magic_Bullet_Recipes MARINADES Measurements MEATS Meats_2 Misc Pampered_Chef_Recipes PASTA PASTASALAD PASTRIES Pastry_Crusts Pickles PIZZA Potatoes POULTRY RICE SALADandDRESSING Salads_Dressings_2 SANDWICHES SAUCES Seasining SNACKS SOUPSandSTEWS Spreads Stuffing Trifle VEGETABLES

Peppermint-Chocolate Smoothie




Source of Recipe


Internet


List of Ingredients




6 cup chocolate fat free skim milk
1 4-serving-size package instant vanilla or chocolate pudding mix (regular or sugar-free)
1/4 tsp peppermint extract
Peppermint sticks


Recipe



In a blender container combine half of the chocolate fat free skim milk and the pudding mix. Cover and blend until smooth. Pour into a pitcher; stir in remaining chocolate fat free skim milk and peppermint extract. Refrigerate for at least 1 hour. To serve, stir mixture; pour into glasses. Garnish each serving with a peppermint stick stirrer.

Makes 8 (6-ounce) servings