member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Pineapple Smoothie


    Source of Recipe


    Internet

    List of Ingredients




    1 can (20 oz) unsweetened pineapple chunks
    1 C. buttermilk
    2 tsp. vanilla extract
    sugar substitute equal to 1/3 C. sugar
    mint leaves, optional

    Recipe



    Drain pineapple, reserving 1/2 cup juice. Discard remaining juice or save for another purpose. Freeze pineapple chunks

    Place juice, buttermilk, vanilla, sugar substitute and frozen pineapple into a blender and blend until smooth. Pour into glasses and garnish with mint, if desired. Serve immediately


 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |