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    Purple Cow Smoothie


    Source of Recipe


    Internet

    List of Ingredients




    1 cup skim milk
    1 cup calcium fortified orange juice
    1 banana
    1/2 cup frozen blueberries
    1/4 cup wheat germ

    Recipe



    Place all ingredients in a blender. Blend on high speed until pureed smooth.

    Serve immediately or refrigerate until ready to serve, up to 12 hours. If you make it ahead, blend again quickly before serving.
 

 

 

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