member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Sunshine Smoothie


    Source of Recipe


    Internet

    List of Ingredients




    6 ounces peach yogurt (1 container)
    1 scoop natural flavor whey protein powder (Designer Protein brand analyzed)
    1/2 cup sugar-free lemonade (prepared)
    2 tablespoons sugar-free orange flavor syrup
    1 teaspoon unsweetened bottled lime juice
    1/2 cup ice cubes

    Recipe



    1. Blend yogurt with protein powder in blender.

    2. With machine running on low, add remaining ingredients slowly in order listed and puree until smooth.

    Makes one serving.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |