member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

    Tropical Berry Smoothies

    Source of Recipe

    Internet

    List of Ingredients

    1 cup frozen red raspberries
    2 cups frozen blackberries
    1 kiwi, peeled and sliced
    1/2 cup apple juice
    1 cup banana slices
    1/2 cup low-fat yogurt


    Puree all ingredients in a blender. Pour and serve.

    Makes 2 servings.

    Recipe


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |