Email to Bones      

Recipe Categories: billk54's HOME PAGEAPPETIZERS Appetizers_2 BBQ BEVERAGES Beverages_2 Biscuits BREAD Bread_2 Bread_3 BREAKFAST Breakfast_2 Breakfast_Fruit CAKESandPIES Cakes_Pies_4 Cakes_Pies_6 Cakes__Pies_2 Cakes__Pies_3 Cake_Pies_5 CANDY CASSEROLES Casseroles_2 Chicken Chicken_2 Chicken_Wings Chinese Christmas Christmas_2 COOKIES Cookies_2 Cookies_3 CookingTerms Cooking_Tips Cookout CROCKPOT Crockpot_2 DESSERTS Desserts_2 Desserts_3 DIABETIC Dips Doughnuts EasterBread EGGS ETHNIC FISHandSEAFOOD FoodSubstitutes FROSTINGS Gelato Gifts_in_a_Jar Italian Italian_2 JAMSandJELLIES LOWFAT Magic_Bullet_Recipes MARINADES Measurements MEATS Meats_2 Misc Pampered_Chef_Recipes PASTA PASTASALAD PASTRIES Pastry_Crusts Pickles PIZZA Potatoes POULTRY RICE SALADandDRESSING Salads_Dressings_2 SANDWICHES SAUCES Seasining SNACKS SOUPSandSTEWS Spreads Stuffing Trifle VEGETABLES

Appalachian Trail Bran Muffins




Source of Recipe


Internet


List of Ingredients




5 cups All Bran cereal
2 cups boiling water
1 cup sugar
1 cup oil
2 cups molasses
1 cup buttermilk
4 eggs, beaten
5 cups self rising flour
2-1/2 teaspoons of baking soda
1 teaspoon salt

Preheat oven to 400 degrees. In a small bowl, combine 2 cups of cereal and 2 cups of boiling water; set aside to cool. In a large bowl, combine sugar, oil, molasses, buttermilk, eggs, and 3 cups of cereal; mix well after each ingredient is added. In a medium bowl, combine flour, baking soda and salt; mix well. Add flour mix to buttermilk\bran cereal mix; mix well. Raisins, nuts or diced cooked apples may be added just before baking. Fill greased muffin tins about 3/4 full and bake for 15 to 20 minutes.

Note: These hearty muffins keep hiker's appetites at bay and can be premixed and stored in the refrigerator for up to two months. Just spoon into muffin tins and bake!



Recipe