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Bit O' Honey Crunch Muffins




Source of Recipe


Internet


List of Ingredients




1 1/2 c unbleached flour
2 ts baking powder
1/2 ts salt
1/2 c sunflower seeds
1 egg white -- whipped
1/2 c skim milk -- at room
1 temperature
1/2 c honey
1/4 c applesauce -- at room
1 temperature
1 ts orange peel -- grated
1 ts vanilla


Recipe



Preheat oven at 350. Prepare muffin tin with cooking spray and flour. In
a mixing bowl, combine flour, baking powder, salt, and seeds.. In another
mixing bowl, combine egg white, milk, honey, applesauce, orange peel, and
vanilla Mix dry ingredients with wet ingredients just until moistened. Use
an ice cream scoop to fill muffin tins two thirds full and for 20 minutes.