Email to Bones      

Recipe Categories: billk54's HOME PAGEAPPETIZERS Appetizers_2 BBQ BEVERAGES Beverages_2 Biscuits BREAD Bread_2 Bread_3 BREAKFAST Breakfast_2 Breakfast_Fruit CAKESandPIES Cakes_Pies_4 Cakes_Pies_6 Cakes__Pies_2 Cakes__Pies_3 Cake_Pies_5 CANDY CASSEROLES Casseroles_2 Chicken Chicken_2 Chicken_Wings Chinese Christmas Christmas_2 COOKIES Cookies_2 Cookies_3 CookingTerms Cooking_Tips Cookout CROCKPOT Crockpot_2 DESSERTS Desserts_2 Desserts_3 DIABETIC Dips Doughnuts EasterBread EGGS ETHNIC FISHandSEAFOOD FoodSubstitutes FROSTINGS Gelato Gifts_in_a_Jar Italian Italian_2 JAMSandJELLIES LOWFAT Magic_Bullet_Recipes MARINADES Measurements MEATS Meats_2 Misc Pampered_Chef_Recipes PASTA PASTASALAD PASTRIES Pastry_Crusts Pickles PIZZA Potatoes POULTRY RICE SALADandDRESSING Salads_Dressings_2 SANDWICHES SAUCES Seasining SNACKS SOUPSandSTEWS Spreads Stuffing Trifle VEGETABLES

Chocolate Banana Bran Muffins




Source of Recipe


Internet


List of Ingredients




1 c. low fat milk
2 Tbsp. vinegar
1 1/2 C. All Bran cereal (I used bran flakes)
1 C. all purpose flour
2 egg whites
1 tsp. baking soda
1/2 tsp. ground cinnamon
1/2 C. unsweetened applesauce
1 large banana
1/2 c. mini chocolate chips (I recommend Milk Chocolate)

Recipe



Mix milk, vinegar and bran and let sit for 15-30 minutes. Add remaining ingredients. Stir to combine. Pour into muffin pans which have been sprayed with Pam. Bake for 15-16 minutes at 375. Let cool in pan for 5 minutes and enjoy!

I recommend you store these in the refrigerator. If you are following the WW program, this makes 12 servings at 2 points per serving.