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Maple Apple Muffins
Source of Recipe
Internet
List of Ingredients
• 1 1/2 cups all-purpose flour
• 1 cup whole wheat flour
• 1/4 teaspoon salt
• 2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 2 medium apples, peeled, thinly sliced
• 1/4 cup maple flavored syrup
• 3/4 cup unsweetened applesauce
• 1/2 cup plain nonfat yogurt
• 1/2 cup firmly packed brown sugar
• 2 tablespoons vegetable oil
• 2 egg whites
• 1 teaspoon maple flavoring
• 1/3 cup chopped nuts, optional
• Vegetable cooking spray
Recipe
1. Stir together flours, salt, baking powder and soda. Set aside.
2. Coat twelve 2 3/4-inch muffin-pan cups with cooking spray. Place 3 apple slices and 1 teaspoon maple syrup in bottom of each cup. Set aside.
3. In large mixing bowl, combine remaining ingredients. Add flour mixture, stirring only until combined. Portion evenly into prepared muffin-pan cups.
4. Bake at 375o F. about 25 minutes or until golden brown. Serve warm.
12 muffins
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