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    Maple Apple Muffins


    Source of Recipe


    Internet

    List of Ingredients




    • 1 1/2 cups all-purpose flour
    • 1 cup whole wheat flour
    • 1/4 teaspoon salt
    • 2 teaspoons baking powder
    • 1/2 teaspoon baking soda
    • 2 medium apples, peeled, thinly sliced
    • 1/4 cup maple flavored syrup
    • 3/4 cup unsweetened applesauce
    • 1/2 cup plain nonfat yogurt
    • 1/2 cup firmly packed brown sugar
    • 2 tablespoons vegetable oil
    • 2 egg whites
    • 1 teaspoon maple flavoring
    • 1/3 cup chopped nuts, optional
    • Vegetable cooking spray

    Recipe



    1. Stir together flours, salt, baking powder and soda. Set aside.

    2. Coat twelve 2 3/4-inch muffin-pan cups with cooking spray. Place 3 apple slices and 1 teaspoon maple syrup in bottom of each cup. Set aside.

    3. In large mixing bowl, combine remaining ingredients. Add flour mixture, stirring only until combined. Portion evenly into prepared muffin-pan cups.

    4. Bake at 375o F. about 25 minutes or until golden brown. Serve warm.

    12 muffins

 

 

 


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