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    Omega Muffins


    Source of Recipe


    Internet

    List of Ingredients




    1 cup old fashioned oatmeal
    1 cup raisins
    2 cups water
    1/2 cup EXTRA VIRGIN OLIVE OIL
    4 Tbsp. honey
    2 whole eggs
    2 Tbsp. vanilla extract
    1/2 cup flaxseed flour
    1/2 cup oat bran
    1 cup whole wheat flour
    2 tsp. baking soda
    1 tsp. cinnamon
    1 tsp. nutmeg
    1/2 cup cocoa
    1 cup apple sauce

    Recipe



    1. Place raisins and oatmeal in 2 cups of boiling water, reduce heat and let simmer for 3 minutes.

    2. Mix all dry ingredients. Then add olive oil, eggs, honey, and cooked raisin-oatmeal mixture and stir until well mixed.

    3. Spray muffin tin with vegetable spray, spoon in dough and bake at 400 degrees for 18 minutes.

 

 

 


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