Omega Muffins
Source of Recipe
Internet
List of Ingredients
1 cup old fashioned oatmeal
1 cup raisins
2 cups water
1/2 cup EXTRA VIRGIN OLIVE OIL
4 Tbsp. honey
2 whole eggs
2 Tbsp. vanilla extract
1/2 cup flaxseed flour
1/2 cup oat bran
1 cup whole wheat flour
2 tsp. baking soda
1 tsp. cinnamon
1 tsp. nutmeg
1/2 cup cocoa
1 cup apple sauce
Recipe
1. Place raisins and oatmeal in 2 cups of boiling water, reduce heat and let simmer for 3 minutes.
2. Mix all dry ingredients. Then add olive oil, eggs, honey, and cooked raisin-oatmeal mixture and stir until well mixed.
3. Spray muffin tin with vegetable spray, spoon in dough and bake at 400 degrees for 18 minutes.
|
|